The adaptive fitness membership that evolves with you.
Only $19.99/mo or $149/yr.
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Experience a whole new meaning to personal training.
The JRNY adaptive fitness membership offers personalized cardio, strength and whole-body workouts that evolve as you do. It learns with each use by assessing your fitness level and recommending workouts based on your abilities, available time, how you’re feeling, and more.
- One subscription for the entire household.
- Thousands of workout possibilities to explore.
- Train anytime from JRNY-compatible iOS and Android devices.
- Personalized adaptive workouts delivered daily.
- 1-year FREE trial for new members.
JRNY® with Motion Tracking.1
Now for SelectTech Dumbbells.
We took one of the most popular home fitness products – SelectTech Dumbbells – and made the experience even better. The JRNY® app with Motion Tracking, uses your tablet to track your reps and form in real-time while also suggesting future workouts all from the comfort of home.
Learn more about JRNY for SelectTech weights.Ways to Access
Built-In Touchscreen Products
Weights
Indoor Cycling Bikes
Max Trainers & Ellipticals
TreadmillsMobile Devices & TabletsPersonal training from the comfort of home.
Click to watch videos
Tap to watch videos
NEW!Motion Tracking for Dumbbells
Adaptive Workouts
Virtual Coaching
Trainer-Led Workouts
Explore the World®
Streaming Entertainment
Tracking for Unlimited Users
Bodyweight Workouts
Motion Tracking for Dumbbells.1
Use your tablet’s camera to track your reps and form in real-time.
Watch video
Excel with real-time virtual coaching.
Reach your goals with the guidance of a friendly virtual coach that keeps you in your target zones.
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Energize with trainer-led classes.
Experience the feeling of truly personalized training with on-demand classes and an ever-growing library of whole-body content.
Watch video
Explore the world with virtual destinations.
Travel through 200+ stunning virtual courses at your own speed or experience them alongside your adaptive workouts.
Watch video
Escape with streaming entertainment.
Stream Netflix, Hulu, Prime Video, Disney+, HBO Max, and JRNY Radio during your adaptive workouts.2
Watch video
Evolve with all-in-one tracking.
Review your milestones, achievements, and personal bests all in one easy place.
Watch videoExplore JRNY compatible fitness products.
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Don't have a JRNY compatible product?
Bodyweight workouts now available in the JRNY app as "whole-body workouts".
Watch videoChoose the membership that's right for you.
Annual Membership
$149/yr
Save over $90 per year.
Monthly Membership
$19.99/mo
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One community that continues to grow every day.
4.6 out of 5
on the Apple App Store.
Love this app. It keeps me focused and on point with my workouts. - djrkad1966
It sets out a training program just for you. Really like that it mixes up the workouts so you're not getting bored. - Malcom P.
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Frequently asked questions.
Talk to an expert.
You may also call us during business hours at 1-888-986-5528.
Need additional help?
View support page.Which Bowflex® home fitness products are compatible with the JRNY® digital fitness platform?
Built-in touchscreen experience is available for: Bowflex® VeloCore® 16/22 bikes, C7 bike, Max Total 16 machine, Max Trainer® M9 machine, Max Total® machine, and Treadmills 22, 10, and 7.
JRNY® app for phone or tablet is available for: Bowflex® C6 bike, Max Trainer® M6 machine, BXT8J Treadmill, SelectTech 552 and 1090 dumbbells, SelectTech 840 Kettlebell, and SelectTech 2080 Barbell. Pair your JRNY® app to expand your fitness experience.
Products not available from bowflex.com that are compatible with the JRNY® app for phone or tablet: Bowflex® Max Trainer M8 machine, T6 Treadmill, and 116/216 Treadmills. Pair your JRNY® app to expand your fitness experience.
How do adaptive workouts work?
First, the JRNY® platform assesses your fitness level and designs workouts tailored to you and your personal fitness journey. Then, the JRNY® platform recommends workouts based on your abilities and the workout experiences you favor. Finally, your JRNY® workouts automatically adjust over time as you progress. The more you improve, the more your workouts adapt to keep you challenged. This removes the guesswork and creates a personalized fitness plan you can stick to for long-term success.
Does my JRNY® Membership work for all family user profiles on my machine?
Yes. One single JRNY® Membership covers any household member who has a user profile associated with your product.
How many individual user profiles can I set up for my household?
Unlimited user profiles for Bowflex cardio products except for the Max Trainer M6 and M8 models, the C6 bike, and the BXT116 and BXT216 treadmill models.
- M8: 4 user profiles
- M6: 2 user profiles
- C6: 1 user profile
- BXT216: 4 user profiles
- BXT116: 4 user profiles
1 Motion Tracking is currently only available on iOS and Android tablets.
2 Available only on Bowflex products with built-in touch screen consoles. Requires third party streaming subscriptions, not included.
No partnership, affiliation, or endorsement with Netflix, Hulu, Amazon, HBO, or Disney.