Experience a whole new meaning to personal training.
The JRNY adaptive fitness membership offers personalized cardio, strength and whole-body workouts that evolve as you do. It learns with each use by assessing your fitness level and recommending workouts based on your abilities, available time, how you’re feeling, and more.
- One subscription for the entire household.
- Thousands of workout possibilities to explore.
- Train anytime from JRNY-compatible iOS and Android devices.
- Personalized adaptive workouts delivered daily.
- FREE trial for new members.
JRNY® with Motion Tracking.
Now for SelectTech Dumbbells.
We took one of the most popular home fitness products – SelectTech Dumbbells – and made the experience even better. The JRNY® app with Motion Tracking, uses your phone or tablet to track your reps and form in real-time while also suggesting future workouts all from the comfort of home.Learn more about JRNY for SelectTech weights.
Ways to Access
Personal training from the comfort of home.
Click to watch videos
Tap to watch videos
Motion Tracking for Dumbbells
Explore the World®
Tracking for Unlimited Users1
Motion Tracking for Dumbbells.
Use your phone's or tablet's camera to track your reps and form in real-time.Watch video
Excel with real-time virtual coaching.
Reach your goals with the guidance of a friendly virtual coach that keeps you in your target zones.Watch video
Energize with trainer-led classes.
Experience the feeling of truly personalized training with on-demand classes and an ever-growing library of whole-body content.Watch video
Explore the world with virtual destinations.
Travel through 200+ stunning virtual courses at your own speed or experience them alongside your adaptive workouts.Watch video
Escape with streaming entertainment.
Stream Netflix, Hulu, and JRNY Radio during your adaptive workouts.2Watch video
Explore JRNY compatible fitness products.
Swipe for more
BowFlex VeloCore Bike
The award-winning indoor ride that leans from side to side.
JRNY Built-in ScreenView VeloCore
BowFlex IC Bike SE
Set your own preferences with a bike that adjusts to you.
JRNY App on Mobile DeviceIC Bike SE
Schwinn IC4 Bike
Fuel your adventure with world-class app experiences.
JRNY App on Mobile DeviceView IC4
Schwinn 190 Upright Bike
An affordable escape that connects with your JRNY® app.
JRNY App on Mobile DeviceView 190
Schwinn 290 Recumbent Bike
A smooth, comfortable ride that connects with your JRNY® app.
JRNY App on Mobile DeviceView 290
BowFlex Treadmill 22
World-class cardio that challenges your best effort.
JRNY Built-in ScreenView T22
BowFlex Treadmill 10
World-class cardio that fuels your runner's high.
JRNY Built-in ScreenView T10
BowFlex BXT8J Treadmill
High performance cardio that connects to your JRNY app.
JRNY App on Mobile DeviceView BXT8J
BowFlex Treadmill BXT216
Fuel your runner's high from the comfort of home.
JRNY App on Mobile DeviceView BXT216
BowFlex Treadmill BXT116
Keep yourself motivated with high performance cardio.
JRNY App on Mobile DeviceView BXT116
BowFlex Treadmill BXT6
Challenge yourself and fuel your runner's high.
JRNY App on Mobile DeviceView BXT6
Schwinn 490 Elliptical
A compact design that maximizes performance and personalization.
JRNY Built-in ScreenView 490
BowFlex Max Total 16
Immerse yourself in the ultimate, whole-body HIIT experience.
JRNY Built-in ScreenView MT16
BowFlex Max Trainer M9
The full-body sprint machine that elevates your fitness routine.
JRNY Built-in ScreenView M9
BowFlex Max Trainer SE
Incredibly quiet cardio plus a 7" color display.
JRNY App on Mobile DeviceView Max Trainer SE
BowFlex Max Trainer M6
The most exhilarating HIIT workout on the planet.
JRNY App on Mobile DeviceView M6
BowFlex Max Total
High intensity interval training that keeps you coming back.
JRNY Built-in ScreenView Max Total
BowFlex Max Trainer M8
Full-throttle, high-intensity interval training.
JRNY App on Mobile DeviceView M8
BowFlex Max Trainer M7
Challenge yourself with addictive HIIT-style workouts.
JRNY App (Upgrade Kit Required)View M7
BowFlex Max Trainer M5
Save time with high-intensity interval training.
JRNY App (Upgrade Kit Required)View M5
SelectTech 552 Dumbbells
15 sets of weights in one compact design.
JRNY App on Mobile DeviceView 552s
SelectTech 1090 Dumbbells
17 sets of weights in one compact design.
JRNY App on Mobile DeviceView 1090s
SelectTech 840 Kettlebell
Adjusts from 8 - 40 lbs, replacing 6 kettlebells.
JRNY App on Mobile DeviceView 840
Don't have a JRNY compatible product?
Bodyweight workouts now available in the JRNY app as "whole-body workouts".Watch video
Choose the membership that's right for you.
Save over $90 with annual
$19.99/mo or $149/yrGet 2-Month Free Trial
Save over $44 with annual
$11.99/mo or $99/yrGet 2-Month Free Trial
If you do not plan on using a BowFlex product with a built-in touchscreen, choose the Mobile-Only Membership.
Join today, cancel at any time.
Already a member? Sign in
One community that continues to grow every day.
4.6 out of 5
on the Apple App Store.
Love this app. It keeps me focused and on point with my workouts. - djrkad1966
Frequently asked questions.
Talk to an expert.
You may also call us during business hours at 1-888-986-5528.
Need additional help?View support page.
Which BowFlex® home fitness products are compatible with the JRNY® digital fitness platform?
Built-in touchscreen experience is available for: BowFlex® VeloCore® 16/22 bikes, C7 bike, Max Total 16 machine, Max Trainer® M9 machine, Max Total® machine, and Treadmills 22, 10, and 7.
JRNY® app for phone or tablet is available for: BowFlex® IC Bike SE, BowFlex® C6 Bike, Max Trainer® SE, Max Trainer® M6 machine, BXT8J Treadmill, SelectTech 552 and 1090 dumbbells, SelectTech 840 Kettlebell, and SelectTech 2080 Barbell. Pair your JRNY® app to expand your fitness experience.
Products not available from BowFlex.com that are compatible with the JRNY® app for phone or tablet: BowFlex® Max Trainer M8 machine, T6 Treadmill, and 116/216 Treadmills. Pair your JRNY® app to expand your fitness experience.
What are the differences between the JRNY All-Access and Mobile-Only subscriptions?
A single subscription tier is all that is needed. Determining what is appropriate for you should be based on your product and use. Below we break down the two options.
- A JRNY All-Access subscription requires any of our BowFlex built-in touchscreen cardio products. Members have access to everything JRNY has to offer: streaming entertainment, profiles for your household, workout anywhere with access to the JRNY app for your mobile device.
- A JRNY Mobile-Only subscription is designed for members who use their mobile device (phone or tablet) with any compatible BowFlex or Schwinn connected products–including the SelectTech line. Whether you use the JRNY app at home or on-the-go, members have access to all the JRNY fitness content: Motion Tracking, adaptive workouts, trainer-led videos, whole body workouts, and more. Note: The JRNY Mobile-Only subscription is not compatible on BowFlex built-in touch screen cardio products.
How do adaptive workouts work?
First, the JRNY® platform assesses your fitness level and designs workouts tailored to you and your personal fitness journey. Then, the JRNY® platform recommends workouts based on your abilities and the workout experiences you favor. Finally, your JRNY® workouts automatically adjust over time as you progress. The more you improve, the more your workouts adapt to keep you challenged. This removes the guesswork and creates a personalized fitness plan you can stick to for long-term success.
Does my JRNY® Membership work for all family user profiles on my cardio machine?
Yes. One single JRNY® Membership covers any household member who has a user profile associated with your bike, treadmill, or Max Trainer.
How many individual user profiles can I set up for my household?
Unlimited user profiles for BowFlex cardio products except for the Max Trainer M6 and M8 models.
- M8: 4 user profiles
- M6: 2 user profiles
Only one user profile can be set up for using JRNY without a connected cardio product.
How/where do I manage my subscription?
Sign in to your account on JRNY.com to:
- Update your subscription plan (All-Access or Mobile-Only)
- Switch payment terms (Monthly or Annual)
- Add or update your credit card
- Pause your subscription (monthly subscribers only)
- Cancel your subscription
Please note: If you subscribed through the Apple App Store or Google Play Store, you'll need to manage your subscription there.
1 Unlimited user profiles for BowFlex cardio products except for the Max Trainer M6 and M8 models. M8: 4 user profiles. M6: 2 user profiles. Only one user profile can be set up for using JRNY without a connected cardio product.
2 Available only on BowFlex products with built-in touch screen consoles. Requires third party streaming subscriptions, not included.
No partnership, affiliation, or endorsement with Netflix or Amazon.
3 The JRNY® Mobile-Only membership is not available on BowFlex products with built-in touchscreens.