Man doing a lunge with dumbbell weights and using JRNY motion tracking
JRNY

The adaptive fitness membership that evolves with you.

Get started with free workouts today.

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BowFlex Weights + JRNY® App

SelectTechDumbbells

JRNY® with Motion Tracking

SelectTechBarbell with Curl Bar

SelectTechKettlebell

Whole Body

Here to keep you strong day after day.

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Motion Tracking

Use your phone's or tablet's camera to track your reps and form in real-time. Watch Video

Integrated Automatic Tracking

Closely monitor your progress as JRNY measures every workout's progress with weights, reps and more. Watch Video

Thousands of Possibilities to Explore

An ever-growing library of workout content. Watch Video

Man working out with a SelectTech Dumbbell while using the motion tracking feature from JRNY

JRNY® with Motion Tracking.

Now for SelectTech Dumbbells.

We took one of the most popular home fitness products – SelectTech Dumbbells – and made the experience even better. The JRNY® app with Motion Tracking uses your phone or tablet to track your reps and form in real-time while also suggesting future workouts all from the comfort of home.

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Keep your back straight

Form Guidance

JRNY® provides real-time feedback to assist you with your form.

10 out of 12 reps

Rep Tracking

JRNY® will count how many reps you complete for each exercise.

Increase weight to 12.5 lbs

Adaptive Weight Targets

JRNY® learns as you progress, recommending when to increase or decrease your weight.

JRNY

Get started with free workouts today Learn More

Man adjusting his tablet during a workout

Thousands of workout possibilities to explore.

With on-demand videos, an ever-growing library of whole-body workout content, and streaming entertainment, seamlessly experience the feeling of truly personalized training from home from your mobile device.

Choose your workout.

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Trainer-led dumbbell workout

Dumbbells

Male fitness trainer leads a barbell workout

Barbell & Curl Bar

JRNY kettlebell workouts

Kettlebells

Workouts to improve mobility

Mobility

JRNY Pilates workouts

Pilates

JRNY yoga workouts

Yoga

Female trainer leading workouts that target your core

Core

Choose your music.

Pop

Rock / Alternative

Hip Hop / Rap

EDM / Dance

Country

2000s

90s

80s

70s

Indie Pop

Indie Rock

Indie Hip Hop / Rap

Indie EDM / Dance

Top 40

Chill Beats

Keep track of your day-to-day workouts.

Review your metrics and personal bests in one easy place.

JRNY screenshot of a completed workout

JRNY compatible strength products.

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SelectTech 552 Dumbbells

15 sets of weights in one compact design.

JRNY App on Mobile Device

View 552s
SelectTech 1090 Dumbbells

17 sets of weights in one compact design.

JRNY App on Mobile Device

View 1090s
SelectTech 840 Kettlebell

Adjusts from 8 - 40 lbs, replacing 6 kettlebells.

JRNY App on Mobile Device

View 840
2080 Barbell w/ Curl Bar

Adjusts from 20 - 80 lbs in 10 lb. increments.

JRNY App on Mobile Device

View 2080

Choose the membership that's right for you.

JRNY via product console

+

JRNY via tablet or phone app

JRNY All-Access

Save over $90 with annual

$19.99/mo or $149/yr

Get 2-Month Free Trial
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Required for full experience on any BowFlex product with a built-in touchscreen. View products

Join today, cancel at any time.

JRNY via tablet or phone app

JRNY Mobile-Only1

Save over $44 with annual

$11.99/mo or $99/yr

Get 2-Month Free Trial
View Details

If you do not plan on using a BowFlex product with a built-in touchscreen, choose the Mobile-Only Membership.

Join today, cancel at any time.

JRNY via product console

+

JRNY via tablet or phone app

JRNY Free

No Credit Card Required

Start your JRNY
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  • Limited library of essential JRNY workouts.
  • Join today, cancel at any time.

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1 The JRNY® Mobile-Only membership is not available on BowFlex products with built-in touchscreens.